GABA Tea for a Restful Sleep: Relaxation in Every Cup 🍵✨
Looking for a natural remedy to combat insomnia?
GABA tea is not just a delicious drink but also a powerful way to relax before bedtime.
Why Does GABA Tea Help with Sleep?
🌿 GABA (Gamma-Aminobutyric Acid) – the main component that reduces neural activity, helping to relax and relieve stress.
🌿 L-Theanine – an amino acid that promotes a state of calm focus and reduces anxiety.
🌿 Polyphenols & Catechins – antioxidants that reduce inflammation and contribute to overall health.
Types of GABA Tea for Better Sleep:
🍂 GABA Oolong – a perfect balance of mild flavor and calming effects.
🍃 GABA Green Tea – refreshing and light, ideal for those who love traditional green teas.
🍁 GABA Black Tea – rich and full-bodied, gently relaxing without overstimulation.
☕ How to Drink It? Brew a cup of GABA tea 30-60 minutes before bedtime, unwind, and let your body relax.
Try GABA Jackpot at Gaba Tea House – your perfect evening tea ritual! 💛