Tea baths are part of Chinese and Japanese tradition, historically used to ease colds and support skin health.
How It Works
Tannins and antioxidants dissolved in warm water provide a gentle anti-inflammatory effect on the skin.
GABA Tea in the Bath
A GABA tea bath offers a dual relaxing effect — through the warm water itself, and through the aroma released in the steam, functioning as natural aromatherapy.
Pu-erh in the Bath
Traditionally used to ease muscle tension after a day of hard physical labour.
Simple Recipe
Steep 2–3 tablespoons of loose-leaf pu-erh or GABA oolong in a cloth bag, add to a warm (not hot) bath, and soak for 15–20 minutes.
A Note of Caution
Patch test first if you have sensitive skin, particularly before using a concentrated infusion.